Your New Life Will Cost You - 21 Day Activation

Your New Life Will Cost You is a 21-day activation journey designed to support women in seasons of transition, awakening, and deep inner change.
 
This is not a course you have to “keep up with.”

It’s a guided, embodied experience that meets you where you are and walks with you as something old releases and something truer begins to take shape.
 
Over the course of 21 days, you’ll receive a daily email delivered directly to your inbox. Each day includes a written reflection, a video teaching from Jay, and a simple yet powerful ritual or practice. These practices draw from somatic work, nervous system regulation, conscious mindset shifts, and intuitive wisdom, allowing the transformation to happen from the inside out, not through pressure or force.
 
This activation is for women who feel the subtle (or not-so-subtle) knowing that life is asking something different of them. Women who are no longer willing to override their truth, rush their healing, or carry transitions alone. Women who sense that their old identities, roles, or patterns no longer fit, but who want support, clarity, and structure as they move forward.
 
Throughout the 21 days, you’ll be invited to slow down, listen inward, and develop a deeper relationship with your inner world. Rather than fixing or forcing change, the work focuses on awareness, integration, and embodied choice. You’ll explore themes such as identity shifts, emotional regulation, boundaries, intuition, grief, desire, self-trust, and alignment, all within a grounded and supportive container.
 
Included in the journey are three live group sessions on Zoom, held during the 21 days. These sessions offer a space for collective grounding, teaching, reflection, and being witnessed in community. You are never required to share, but you are always welcome to be present and receive support.
 
Your New Life Will Cost You is intentionally designed to be accessible and sustainable. Most daily practices take 10–20 minutes and are meant to fit into real life. There is no expectation to be perfect, consistent, or “do it right.” This is a space to meet yourself honestly and gently as you move through change.
 
This activation is not about becoming someone new.

It’s about releasing what no longer belongs to you so you can return to yourself with clarity, trust, and intention.
 
If you’re standing at the edge of something, feeling the pull toward a new chapter but unsure how to cross the threshold, this journey offers a grounded path forward, one day at a time.